Eat Better Food

Eat Better Food
Delicious Vegetarian recipes to help you eat better food.

Years to Your Health The best herb store ever.

Buns

1/2 pint water,
1/2 pint milk,
1 oz. yeast,
1 oz. sugar,
6 oz. Allinson’s wholemeal,
1 egg (not necessary).

Warm water and milk to 105 degrees, dissolve sugar and yeast in it and stir in the meal, leave well covered up in a warm place for 45 minutes. Then have ready 1 ¾ lbs. Allinson’s wholemeal, ¼ lb. vege-butter, 5 oz. sugar, ½ lb. currants, pinch of salt. Melt down vege-butter to oil, make bay of meal, sprinkle currants round, stir the sugar and salt with the ferment till dissolved, then mix in the melted butter and make up into a dough with the meal and currants. Keep in warm place for 45 minutes, then knock gas out of dough and leave ½ hour more; shape buns, place on warm greased tin, prove 15 minutes and bake in moderately warm oven for 20 minutes.

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Vegetarian Cooking

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◦	Variety and Your Vegetarian Diet
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◦	Different types of Vegetarians
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GMO Foods

◦	Avoiding GMO Foods When Eating Out
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Organic Foods

◦	60 second guide to Organic food
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◦	Eat Healthy on a Budget
◦	Is Your Organic Food Certified Organic?
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◦	What You Should Know About Organic Foods

Apples

◦	Apple Charlotte
◦	Apple Dumplings
◦	Apple Fool
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◦	Apple Pudding
◦	Apple Rice
◦	Apple Sauce
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◦	Drying Apples
◦	Open Face Apple Tart

Bread

◦	Apple Cider Nut Bread
◦	Apricot Breakfast Bread
◦	Barley Bannock
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◦	Buns Plain
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◦	Crackers
◦	No Rise Rolls
◦	Oatmeal Cakes
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◦	Unfermented Rolls

Cakes

◦	Apple Berry Corn Cakes
◦	Buttermilk Cake
◦	Buttermilk Cakes
◦	Fine Oat Maple Cakes
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Chili

◦	Vegetarian Confetti Chili

Dressings

◦	Citrus Dressing

Fruit

◦	Fresh Fruit Burlesque
◦	Scrumptious Fruit Dip
◦	Stuffed Chestnut Apples

Granola

Pasta

◦	Eggplant Pasta
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◦	Stuffed Potatoes

Raw Food

◦	3 Raw Food Recipes
◦	Raw Food Benefits
◦	Eating Raw and Detoxification
◦	Why Eat Raw Food
◦	Cooked Foods and Enzymes
◦	Benefits of Juice

Rice

◦	Almond Rice
◦	Cauliflower Rice with Pine Nuts
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◦	Curried Rice And Tomatos
◦	Fruit and Rice Warm Me Up
◦	Italian Rice
◦	Lentils and Rice
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◦	Extraordinary Mushroom Spread

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◦	Chocolate Tofu Pop Up

Vegetables

Wheat Noodles Plus

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